I received the following from the Islamic Center at NYU List Serve: the following guide was passed on by Sana Hashim, class of 2010, and offers a lot of insight on how one can make the fast of Ramadan a more healthy experience. http://communitiesinaction.org/Ramadan%20Health%20and%20Spirituality%20Guide.pdf Many of us find ourselves drudging through the day, tired, drowsy, [...]
